Ingredients:

• 4 lbs fresh spinach
• 4 tablespoons whole butter
• 2 tablespoon minced garlic
• 4 teaspoons Kosher salt
• 2 teaspoon black pepper
• 1 teaspoon ground nutmeg
• 1 cup heavy cream

Begin by bring a pot of salted water to a boil. Boil the spinach for 1 minute; stir a few times to make sure all the spinach is wilted. Drain the spinach in a colander pressing firmly to extract as much water as possible.

In a medium sized sauté pan melt the butter for five minutes until it starts to brown. Add the garlic and spinach and sauté for 1 minute. Add the cream, salt and pepper, and nutmeg and let the cream reduce by half, about five minutes.

Serve and enjoy!

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We consider this recipe to be IC friendly based on this list of problem foods put out by the Interstitial Cystitis Association and IC Network.

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